Jey Art Studio at the 15th Annual North Shore Art Crawl

Jey Art Studio at the 15th Annual North Shore Art Crawl

We’re excited to announce that Jey Art Studio is participating in the 15th Annual North Shore Art Crawl, one of the North Shore’s biggest celebrations of local creativity! 📅 Event Dates: Saturday, October 4 & Sunday, October 5, 2025🕒 Time: 11:00 AM – 5:00 PM each day📍 Location: 315 Lonsdale Ave, North Vancouver BC Join us for a weekend of art and community, where you can explore original works, meet the artist, and connect with creativity up close. ✨ Why Visit Jey Art…

Art as a Mindful Pause: Creative Mini Breaks for Busy Adults

Art as a Mindful Pause: Creative Mini Breaks for Busy Adults

Quick painting & drawing practices for stress relief in Lower Lonsdale, North Vancouver   The Power of Mini Creative Breaks You don’t need to be a professional artist to enjoy the benefits of art. Even short bursts of creativity — a quick sketch, a splash of watercolor, or a few mindful brushstrokes — can lower stress, improve mood, and bring you back into the present moment. Researchers have found that brief creative activities can: Reduce cortisol (the stress hormone) Improve focus and problem-solving skills…

Creative Calm: How Painting & Drawing Help Adults Manage Stress

Creative Calm: How Painting & Drawing Help Adults Manage Stress

In the middle of juggling work deadlines, family life, errands, and the digital noise of modern life, adults today are under more pressure than ever. We often hear phrases like “burnout,” “overwhelm,” or “mental fatigue” — but what’s the solution? At Jey Art Studio in Lower Lonsdale, North Vancouver, we believe the answer lies in something simple and timeless: creativity. Whether it’s picking up a paintbrush, sketching with charcoal, or working with clay, creative art classes offer a gentle yet powerful way for…

Creative Stress Relief: How Art Can Improve Your Mental Health

Creative Stress Relief: How Art Can Improve Your Mental Health

In today’s fast-paced world, many of us find ourselves juggling demanding jobs, family responsibilities, and endless to-do lists. It’s no wonder stress and anxiety are on the rise. But what if there were a simple, joyful way to relax your mind and nourish your soul? Welcome to the world of creative stress relief—where paint, clay, and colour become tools for healing. At Jey Art Studio in Lower Lonsdale, North Vancouver, we believe in the transformative power of art, not just as a hobby,…

How Art Classes Can Help Adults Manage Stress & Improve Mental Health

How Art Classes Can Help Adults Manage Stress & Improve Mental Health

In today’s high-pressure world, many adults in North Vancouver find themselves juggling long work hours, family responsibilities, and never-ending to-do lists. With so little time to slow down, stress and anxiety can quietly build up — often affecting our emotional and even physical health. That’s why more and more adults are turning to creative art classes in North Vancouver as a powerful way to reconnect, relax, and recharge. At Jey Art Studio, located in the heart of Lower Lonsdale, we’ve seen firsthand how…

Why Seniors Should Take Up Painting and Drawing: 6 Key Benefits of Art Classes for Older Adults

Why Seniors Should Take Up Painting and Drawing: 6 Key Benefits of Art Classes for Older Adults

If you’re a senior—or have a loved one over 60—who’s looking for a meaningful, enriching hobby, art may be the perfect answer. At Jey Art Studio in North Vancouver, our painting and drawing classes for seniors are more than just creative outlets—they’re a powerful way to improve mental, emotional, and physical well-being. Here are six compelling reasons why art classes for older adults are so beneficial: 1. Supports Brain Health and Memory Art engages both the creative and logical sides of the brain.…

How Art Classes Help Kids Build Better Emotional Intelligence (EQ) — And How Jey Art Studio Supports Creative Growth in Children Under 10

How Art Classes Help Kids Build Better Emotional Intelligence (EQ) — And How Jey Art Studio Supports Creative Growth in Children Under 10

In today’s fast-paced, tech-driven world, helping children build strong emotional intelligence (EQ) is just as important as academic achievement. At Jey Art Studio in North Vancouver, we believe that creative expression is a powerful tool for emotional development—especially for children under 10. Through hands-on, age-appropriate art classes, we foster both creativity and key emotional skills that benefit children for life. What Is Emotional Intelligence (EQ), and Why Does It Matter for Kids? Emotional intelligence refers to the ability to recognize, understand, manage, and…

Top 5 Benefits of Painting and Drawing for Older Adults

Top 5 Benefits of Painting and Drawing for Older Adults

1. Mental Stimulation and Cognitive Support Art activates both sides of the brain—encouraging creative thinking and improving memory. Studies show that engaging in artistic activities can help delay cognitive decline and support mental agility in older adults. 2. Emotional Wellness Through Expression Painting offers a healthy outlet for emotions, reducing stress and lifting mood. It’s especially helpful for seniors dealing with isolation or anxiety, offering a peaceful, meditative escape. 3. Increased Self-Esteem and Confidence Every completed artwork is a proud moment. Whether learning new techniques or…