Jey Art Studio Showcases at the 2025 Emerge Exhibition

Jey Art Studio Showcases at the 2025 Emerge Exhibition

We’re excited to share that Jey, owner and artist of Jey Art Studio, has participated in the 2025 Emerge Exhibition presented by the Federation of Canadian Artists. This vibrant annual showcase celebrates creativity and provides a platform for emerging and established artists to share their visions with the community. Held in Vancouver, the Federation of Canadian Artists brings together a diverse collection of works that inspire reflection, connection, and appreciation of artistic expression. Jey contributed three original paintings to this year’s exhibition. Each…

Art as a Mindful Pause: Creative Mini Breaks for Busy Adults

Art as a Mindful Pause: Creative Mini Breaks for Busy Adults

Quick painting & drawing practices for stress relief in Lower Lonsdale, North Vancouver   The Power of Mini Creative Breaks You don’t need to be a professional artist to enjoy the benefits of art. Even short bursts of creativity — a quick sketch, a splash of watercolor, or a few mindful brushstrokes — can lower stress, improve mood, and bring you back into the present moment. Researchers have found that brief creative activities can: Reduce cortisol (the stress hormone) Improve focus and problem-solving skills…

Creative Calm: How Painting & Drawing Help Adults Manage Stress

Creative Calm: How Painting & Drawing Help Adults Manage Stress

In the middle of juggling work deadlines, family life, errands, and the digital noise of modern life, adults today are under more pressure than ever. We often hear phrases like “burnout,” “overwhelm,” or “mental fatigue” — but what’s the solution? At Jey Art Studio in Lower Lonsdale, North Vancouver, we believe the answer lies in something simple and timeless: creativity. Whether it’s picking up a paintbrush, sketching with charcoal, or working with clay, creative art classes offer a gentle yet powerful way for…

How Art Classes Help Kids Build Better Emotional Intelligence (EQ) — And How Jey Art Studio Supports Creative Growth in Children Under 10

How Art Classes Help Kids Build Better Emotional Intelligence (EQ) — And How Jey Art Studio Supports Creative Growth in Children Under 10

In today’s fast-paced, tech-driven world, helping children build strong emotional intelligence (EQ) is just as important as academic achievement. At Jey Art Studio in North Vancouver, we believe that creative expression is a powerful tool for emotional development—especially for children under 10. Through hands-on, age-appropriate art classes, we foster both creativity and key emotional skills that benefit children for life. What Is Emotional Intelligence (EQ), and Why Does It Matter for Kids? Emotional intelligence refers to the ability to recognize, understand, manage, and…